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At Generation 3 Fitness, we treat our members like family. We're all about working together to help you achieve long-term results that you can be proud of. Our G3 members have worked hard to transform their bodies and lifestyles, so let's celebrate their sacrifice and work for the WIN! Read and enjoy our members' transformation stories.



Lost 13 lbs and 15 inches

“Arthur is an amazing trainer. He believed in me when I didn’t believe in myself. I am healthier and stronger now. Thanks, Art!"



Lost 42 lbs and 27 inches

“Consistency with fitness has always been a struggle for me. I have never been able to stick to my goals without being side tracked. Arthur helped me to stay focused on my results and made working out an enjoyable experience.”



Lost over 140 lbs

"I came into the world at 11 lbs, so obesity has always been a part of my life. As I got older, my weight sky rocketed. In 2014, I reached 650 lbs and decided to change my life for myself and for my family. Since I started my health journey, I have lost over 140 lbs, plus my strength is steadily increasing. I have worked with several trainers along my journey but Arthur is the only one to take me under his wing and consider me as family. Fitness is definitely a journey and it takes a lot of sacrifice….and work for you to WIN! Thanks, Art!"



Lost 17 lbs and 14 inches

"I have been training with Art for a little over two months now, and I can truly say he has been the best trainer! His easy-going personality and quiet confidence in personal training create a relaxed and comfortable environment to train. Art emphasizes the importance of eating healthy, well-balanced meals in addition to working out and using proper form with each exercise. He consistently changes my workouts, which keeps me guessing and not knowing what to expect next! Art motivates and challenges me to push past my perceived limits, making me stronger with each workout. I would highly recommend Art to anyone who is looking for a friendly and knowledgeable personal trainer. ”



Lost 22 lbs and 18 inches

"From training with Arthur, I learned the importance of establishing a consistent routine for working out and following through with it. Secondly, I learned to push myself past my limits with weight training and cardio. Lastly, I learned to develop healthy eating habits and to maintain them even in tempting situations. It became easier to me when Arthur stressed that I am eating to live and not living to eat!"



"Before meeting Arthur Shivers, the words “gym" and "workout” did not exist in my vocabulary. I came to Art with the goal of improving my circulation. I hoped to gain strength and definition as an added bonus. In just three months, I achieved an amazing transformation physically in strength and I have become more positive mentally. The harder Art pushes me and the more he challenges me, it feeds my determination to be successful. I have been training with Art for over two years now and I am obsessed with being a healthier me! Thanks Art for making me look and feel DAMN GOOD! (Much love to my G3 fam! Sacrifice…work…most definitely win!)"



Lost over 27 lbs

“Art taught me to be honest with myself and to stay focused on my journey to a healthier lifestyle and better me.”



Lost 35 lbs

“As a healthcare professional, you really must practice what you preach and promote healthy habits to patients on a daily basis. It can be challenging to maintain these habits yourself with a busy schedule. I was referred to Arthur Shivers by a good friend, and his method of training was reminiscent of the coaches that I had experienced in my years of organized sports. Arthur’s style is friendly, but he is able to convey that the results you desire are only achieved with consistent work. When he says, “I can’t train you through a poor diet,” it motivates you to modify habitual dietary habits that can undermine your success. Over the years, I have participated in many different workout trends and fads. Arthur Shivers’ Generation III Training is the best full body training that I have ever experienced.”



Lost over 30 lbs and 18 inches

"Through my life I have had a few medical setbacks. I am a 10-year cancer survivor. I do not have a whole set of lungs, which makes it difficult to breathe, and I have lost the use of my legs on two separate occasions. Needless to say, I began training with Arthur for medical reasons. I spend a lot of time with my beautiful grandchildren and they are very energetic, so I want to be able to keep up with them. I also strive to live a heather lifestyle and revisit some of my favorite outfits. Just under a year later, I am down over 30 lbs and 18 inches. My energy level has skyrocketed, and my co-workers are all envious of my new physique. G3 Fitness has changed my life and I am proud to be a part of the G3 family!"



Lost over 30 lbs

"Arthur is the world’s greatest trainer! Seriously, since joining G3 Fitness over a year ago, I have lost 30 lbs and have developed a drive and determination that only came once I started training with Art. Art and his team managed to push me to my limits, even when I complained about doing the workouts (which is most of the time). I have to point out that everyone at the gym is working to achieve a personal goal and EVERYONE (yes, every person) is committed to help each other reach those goals. A huge THANK YOU to Arthur and the G3 team for supporting my journey every step of the way. I couldn’t do it without you guys! "



Lost over 50 lbs

"Meeting Arthur Shivers has been an amazing, life-changing experience. I was a heavy smoker with knee and back problems and was also a borderline diabetic. I have achieved so many goals in 12 months. I am 50 pounds lighter my knee and back pain is gone, and smoking is a thing of the past. Arthur has taught me how to be physically stronger as well as mentally and to never give up, I've learned to eat healthier, I have a more positive attitude about getting older, but the most important thing Arthur taught me was to believe in myself and my achievements. Arthur was definitely the voice and teacher I need to learn my own abilities and strengths...MUCH LOVE!!!!!



Lost over 40 lbs

"There's nothing better than being able to target specific areas of concern and to watch your body transform in the process. Art and the G3 staff not only motivate you to accomplish your goals but they educate you in the process. Generation 3 Fitness is such a great place to get fit while having fun."



“I met Arthur as a personal trainer in February 2011. He immediately talked to me about what I needed to do in order to achieve my goals. We discussed diet, weight training and cardiovascular exercise. In four years of training, I have seen tremendous strength gains and have drastically improved my balance and coordination. I saved a dress from many years ago and was determined to get back in it, and now I can. contribute my success to Art’s guidance and direction.”



"Joining G3 Fitness in June of 2016 and choosing Mr. Shivers to be my trainer were the best things that I could have done for myself. From the first time I walked into the door, I knew that Art was going to be the one to help me get into shape, eat right and keep the weight off! Me being more of a sight person, I came with no set goal weight that I wanted to get down to and I had no clue how much weight that I wanted to lose (I really don’t like stepping on the scale). I told all of this information to Art and he told me that that he would take care of me. And that’s exactly what he did."

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