VIRTUAL TRAINING 

With the Generation 3 Fitness virtual training option, you can work toward your fitness goals anytime and anywhere. Our virtual training program is perfect for those who prefer to work out in the comfort of their own home or don't want to skip a workout while traveling. We will work with you to create a customized training program to help you make the most of your time. This will include:

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• Personalized meal plans that fit your specific nutritional needs and goals

• Customized weekly workouts that can be completed at home or at the gym (don't worry, you'll get the same intense burn that you would at our studio!)

• Regular checkups with your dedicated trainer to gauge your progress, provide any advice and help keep you on track

 

Your time is important to us, so let us help you fit your workouts in easily with our virtual training program. Whether you're traveling for work, on a family vacation or simply have a busy schedule, Generation 3 Fitness has your back! To get started with the Generation 3 Fitness virtual training program, complete the questionnaire below and we will reach out to book your first consultation.